Calculating Daily Average Temperatures

A notebook and a small analog thermometer on a bedside table in early morning light

Taking your temperature can be a helpful tool — especially when on adrenal support.  Please read this article from Stop The Thyroid Madness to learn more.

Lots of great adrenal information on this page too.

This simple form will help you average your 3 temperatures for the day. Please make sure to write down the average for each day.

Daily Average Temperature

Average for the day—

Write this number down for the day and save it.

By far it is best to be waking and starting temps at a consistent time!

Doc said What?!?!

Real life quotes of things doctors have said to thyroid and adrenal patients (used with permission)

STTM has a page of this nature too, click here.

“It’s all in your head”


“You can go to doctors all you want they won’t ever find anything wrong w you”

“If u keep this up, your boyfriend is going to leave you”

“You’re tired? Do you snore? Well, you’re snoring due to the extra fat on your neck and that’s why you’re tired. You just need to lose some weight.”


“$4000 for 4 months of treatment.” – That was from the naturopath on Monday. Didn’t include supplements in that cost, either.


“Said my tsh is too low and told me if he added synthetic T3 to my NP thyroid the medical board would come after him and he would lose his license”


“It isn’t your thyroid.” As I sat there crying she offered me a weight loss pill and an antidepressant.


Dr said to me very recently “I think you are using your thyroid meds as a crutch” and “you are hyper focussed on your health” 😡


“You’re clearly hysterical. I’m going to recommend you see a psychiatrist.”


When I told him I couldn’t lose weight no matter what I did he told me to eat 600 calories a day. 😬😳


“You’re not taking your medicine, here’s the same prescription you’ve been on and we’re going to retest in 6 weeks”


“The reason you have to sleep 17 hours a day when you’re expecting is because you’re just a tired mom.”


” T3 doesn’t matter. Tsh tells us everything we need to know and Weight Watchers will fix all your problems.”


“We don’t know enough about Armour to prescribe it. [This was a teaching hospital!]”


“Your TSH is fine. Your weight isn’t because of your thyroid. You’re a classic case of the 3 F’s … female, fat, and forty something”.  — I had another F word for him.


” I saw an endo for severe joint pain and swelling (my DO thought I had lupus). The endo told me the pain and swelling was from being consistently pregnant/breastfeeding for 5 years. Wait what?”


“It’s couldn’t be Synthroid that’s making you gain weight. You are obviously depressed and eating too much junk food” 😳


After 11/2 hours of begging to be put on NDT. DOC: Ok I will call in a script for Armour. ME: Can I have the one made by Acella called NP? DOC: There are no other NDT”S except Armour. What have you been reading now?


1) while grabbing my stomach: “you’re going to need to tighten this up”
2) stop looking for things to be wrong with you, you’ll eventually find something bad.
3) “do you get a monthly period? Well then your thyroid is fine”
4) “is Lyme disease spelled with an I or a Y?”


“Ordering your own labs is against the law, you can’t do that. Where did you order them from, I am going to look that up. Your TSH is fine and nothing is wrong with your thyroid.”


When begging my doc for testing, thyroid meds increase and trying to explain the depth of exhaustion….”You have an autoimmune disease so you’re going to be tired. You just need to get used to it and suck it up.”


” Is hashi’s even a thing? “


“I don’t want to see you again. There’s nothing wrong with you.”
On my first, and last visit to an ENT to have a module biopsy.
He walked into the room and arrogantly demanded, “Who told you that you have Hashimoto’s Disease with a *normal* TSH?!”
My response, “TSH …… TEEEEE•ESSSSSSS•AYCH?!!!!! The *pituitary* hormone?! I was diagnosed based on ALL of my *THYROID* hormones, my antibodies, my visible and palpable goiter up to my ear, my ultrasound, and my debilitating symptoms. You’re fired!” And I walked out. Best feeling in the world!
6 months later his practice closed …. can’t imagine why.


Me: To start “Mrs Doctor” – I have a lump in my neck, can’t control my bladder, have diarrhea 7+ times a day, have lost a ton of weight in a few months, have become clumsy, have hand tremors, drop things, fall down a lot, and can’t walk up my stairs without having to lie down on my bed for at least 15 minutes…I can feel and SEE my heart beating out of my chest, (there’s more but you get the idea). (doctor is typing away on her computer, never looks up). Her: “You just need exercise.” …(crickets chirring)… Six months later: Thyroid storm so intense the ER and doctor’s on duty had never seen anyone with those thyroid levels still be alive. (we can laugh about it now)….(<sarcasm).
OH!…and when I saw her six months later she’s the one who said (after FINALLY hooking me up to an EKG): “The good news is you didn’t have a heart attack…the bad news is you’re going to the ER!” For the record, she quit her general practice and now (I hear) she’s trying to kill…I mean “treat” geriatric patients!
…AND ANOTHER THING: (same doctor) – That bullseye rash on your leg isn’t Lyme…it’s folliculitis.


I was referred to an endo by my nurse practitioner. He was supposed to be the best of the best in my state for dealing with thyroid disorders. When I went into see him for the first time, he told me that “I should be walking (literally walking his fingers across his desk) and that my thyroid was going to die but not to worry about that as there was nothing that could be done about that.”


“Welcome to your 20s, this is normal for women your age in college” (I was 21 years old, depressed, sleepy all day and gained 55lbs in 8 months) 🙈🤨
“The left side of your thyroid has nodules and your right is significantly small. We will continue monitoring and categorize it as sub clinical for now since your blood work is in normal range” (T4 .06 , T3 1.0, TSH 3.84)


Dr #1- you’re too young to have hypothyroid (age 22ish), but I’ll run the labs to show you. Surprise…I was hypothyroid.
Dr #2- we have to lower your NDT because too low TSH will cause your thyroid to get lazy and think it doesn’t even need to make what it’s making now, plus low TSH is hyperthyroid and I would be responsible if you have a heart attack or thyroid storm.


I was sobbing after receiving a diagnosis and she asked if i was on crack—otherwise why would i be sniffling (why would my nose be clogged). Yes…a doctor. (Not that it matters but i’ve never taken street drugs; i don’t even take prescription drugs if i could help it.)


“Well, we can’t really do anything until you’re levels change so come back in 6 months” (diagnosed me with Hashimotos, nodule and misshapened thyroid)


After mentioning 5 new serious symptoms including 2 weeks of constipation (not knowing what is related to what and too delirious to figure it out myself), “This is a 15 minute appointment so, which symptom is bothering you the most?” An attempt to treat a symptom rather than figure out what’s actually wrong.


My MD told me it was all in my head, she sent me to a psychiatrist, I was on MH meds before I found out I was hypothyroid she labeled my file as a hypochondriac. The next MD told me I had a mental component to my thyroid health, if I resolved my past I would get better.


Endo- “You need stomach sleeve surgery for your weight, because you will not comply with any diet I’ve put you on. You only lose 10 or 12 pounds and gain it back, plus more because you won’t diet & exercise. If you don’t have the surgery, I can’t help you.”
A gluten free diet, 3 grains of NDT, and 8 months later… I had lost 37 pounds… and another 160 pounds when I lost the Endo!


“Wow you’ve gained some weight in the last 8 weeks we need to get some tape for your mouth” that’s was the day I started ordering my own labs and meds never looked back , it happened because he left me on a low dose of thyroid meds too long


“You’re just going to be prone to depression and anxiety for the rest of your life.”


At a urgent care- the doc asked “why are you on thyroid meds if you don’t have a thyroid??” 😳🙄


“I can’t allow you to raise your T3 dose every 5 to 7 days, that would be malpractice.”


Maybe it’s your daughter’s anxiety causing her to not be able to walk 🤨 ( after 8 days in the hospital and 2 MRIs and a spinal tap


When I ask what can be done about hormonal imbalance. I was told to get pregnant. No tests. No further questions. Just that getting pregnant supposedly helps reset hormones. #notbuyingit 


After RDI treatment, “Its not like your going to blow up like a balloon or anything.” 35lbs in 3 months later. Then she referred me to a nutritionist.


There’s nothing wrong with you. I’ll prescribe an antidepressant. To which I replied “No!”. Also, you are just getting old—-I was 40. It took me 13 years to be diagnosed.


My male gyno told me that a 19 day cycle with cramps and no outside activity for 5-7 day duration was normal at my age. “We don’t worry about that too much, it’s pretty normal.” My reply was “Really, when have you experienced the first cycle?” 🤓


“You’re tired and low libido? I’ve just been approved to write scripts for a female booster like Viagra”
I walked out and haven’t been back. Worse, he’s this areas number one Functional Med Dr. He also pushes HCG, so what was I thinking?!?!


All you need is 2 weeks on a beach in Hawaii!


I was told to go to the psyche ward 🙄.


“You’ll get mad cow disease from ndt”.


“Push yourself to exercise. Go to the gym, work out, write it down and bring it to me”.


“You’re obsessed with your thyroid”.


“There’s nothing wrong with you”.


Doctor: “it’s all in your head”
Psychiatrist: “it’s physical. I can’t help you”.


July 2014
Endo: you need an ultrasound, I feel a lump
Me: okay
—-I go get ultrasound and decide to have results sent to my PA, also
—-Results come back, PA calls and says I need a fna immediately
—-Have FNA
—-PA calls to come in, I have cancer
—-PA sets up surgeon
—9/2014 have total thyroidectomy
Endo:
That’s right, it’s been over 3.5 years and he has yet to contact me about the ultrasound that HE ordered.
But he did send a bill.


My 1st experience with an Endo 18 yrs ago “Here let me put you on these weight loss pills at the tune of $500 a month because if you’d lose weight, your thyroid would function better!”
No I didn’t buy into his bs & when they asked me to schedule a follow up “to give me time to think about it,” I told them no way in hell would I be ever coming back!


I was laughed at and told adrenal fatigue doesn’t exist.


It’s not recognized as they don’t know where adrenal fatigue starts and ends.


“Eat more steamed vegetables, have some Xanax and Prozac”..TSH was 137 ~Shaina


People are living too long we all have to die of something
I give women a placebo and they come back reporting wonderful results
And when asking for NDT
It’s the equivalent of going up a back alley and injecting yourself (UK)
All three of these are supposed to be saving lives…god help us!!


Endo : I want you to walk everyday and to also look in the mirror and say ” I am enough.”


“I never do this, but are you single and how would you feel about giving me your phone number.” (First visit to allergist).
Boy, was I sure glad that I hadn’t pulled my pants off to show him the patch of skin on my thigh!


“You didn’t get this way overnight, so what’s another month?”
“Just because you have all the symptoms doesn’t mean you have the condition”
“Oh gosh your thyroid IS big. I guess you weren’t making that up.”
“You’re only 33; you’ll need to get older and sicker before I can help you.”


I always feel the need to start this story with the disclaimer that, if it didn’t happen to me, I would think it was made up (it’s that ridiculous):

I had pushed my doctor for an ANA test. She treated me like a nuisance (“I’ll run it, but when it comes back negative, you have to let this go!”) They called me from the office, told me to make an appointment to discuss the results with her.

I go for my appointment, they check me in, I’m there waiting for the doctor. She comes in and starts lecturing me about how I’m ‘just depressed’. (‘I paid a co-pay for this?’ I thought. ‘They couldn’t tell me it was negative over the phone?’) She went on for a few minutes, finishing with; “If you just take an antidepressant, all of your symptoms would go away. Your ANA test was negative-…“glances at test results in her hand – “Oh. They were positive. Interesting. Well, we’ll have to send you to a rheumatologist.”

Like I said, if it didn’t happen to me, I would think it was made up.

Ugh. The worst was when I kept getting sick and she said “some people just get sick and you have to learn to live like this.” I was 28 years old and she didn’t do any testing. Now I’m 35 and have hypothyroidism, adrenal fatigue, estrogen dominance, metabolic syndrome, uterine fibroids, uterine polyps, IBS, fibromyalgia, sleep apnea and severe food allergies. Yes, because this is all normal🤔😡.

It’s ok to use this anonymously.

 

Me: “I’ve been on 5mcg of cytomel for years now and I’m wanting to increase please”
Dr: “oh, well let me just tell you that, that stuff is known to give people heart attacks and I’d like to see you off of it in the near future. But you’re not in any real danger now so no rush”
(Ok to use)

 

 

I told the dr I was always tired and he said “you have 6 kids you should be dead ”

Renowned Endo at Boston hospital, teacher and researcher at Havard. “(Laughing) Why did your Dr run FT3, FT4, and RT3? You TSH is fine, and thats al that matters.” All while having RT3 of 21.

After I relocated, I was referred to the top endo in Columbia, who always had students following him around. When I showed him the T3 tablets my previous doctor had prescribed for me, he said, “those look like something someone made in their backyard.”

Libido for Women 

Your Largest Sex Organ

It all starts between our ears!

http://www.realintimacybook.com/your-brain-the-largest-sex-organ-your-body-other-words-can-stop-with-the-size-enhancing-ads-now/

Your brain is the largest sex organ in your body and has a huge impact on your physical ability to have and enjoy physical intimacy of any kind.

Many of us are familiar with the admonition to, “Sing a church song when having sexual thoughts about someone,” to purge those thoughts away.  However, we then experience the ironic reaction of being in church and singing the same song and having sexual thoughts enter our mind because we caused our brain to make an association between the song and sexual thoughts!  Isn’t our brain great?!

The hypothalamus plays a vital role in controlling and directing our endocrine system — which controls our hormones.  The hypothalamus responds to all sorts of stimulation — thoughts, memories, the sounds of the kids arguing in the next room, the smell of stinky socks, the feel of a loving hug, and so on.  Your hypothalamus isn’t “good” or “bad” it’s just responding in the way it was designed.

Since I’m not writing an exhaustive treatise on the brain, just know that there is A LOT going on in the brain that affects our bodies physically.  When we have experienced trauma, negativity in relationships, stress, and poor health we can develop thoughts and habits that become toxic to ourselves and our relationships.  Sometimes we can recognize what is happening and stop our thought patterns ourselves.  Other times we need additional help to not only recognize what is happening but to learn the skills necessary to make the changes we want.

The good news to all this is that your brain is just waiting to release chemicals and hormones like oxytocin and dopamine to help enhance your pleasure, strengthen your relationship, and allow you to experience great moments of joy

Sexual Response
The female sexual response is often defined as responsive desire rather than spontaneous desire. What this means is that women typically don’t get aroused until they’re already into an intimate situation… we respond to the situation and our partner’s wanting us versus how a man often thinks about sex and is ready to go.

‘Sex Drive Doesn’t Exist,’ Psychologist Says; More Women Experience ‘Responsive Desire’
http://www.medicaldaily.com/sex-drive-doesnt-exist-psychologist-says-more-women-experience-responsive-desire-328206

Typically, 70 percent of men experience spontaneous desire, while only 10 to 20 percent of women experience it as their primary desire style. Men tend to experience desire first and then arousal, while most women respond to arousal first, which then develops into desire. The responsive desire many experience, especially women, is not associated with any pain or any disorder of arousal or orgasm, according to Nagoski. Yet, pharmaceutical companies insist women with low sex drives should be medicated.
~~~~~

Cracking the code to female sexual desire
https://www.psychologytoday.com/blog/shameless-woman/201301/cracking-the-code-female-sexual-desire
“Responsive desire” is when the agreement  to have sex happens after some kind of sexual initiation has begun.  It can look like this: You are reading a book, and your sexual partner makes a sexual advance such as kissing your neck. You weren’t thinking about sex in that moment. You were reading your book, but then you start thinking “Oh My” this feels good. And the books falls to the floor.Sex happens. What book?

This is contrasted with “Spontaneous desire”,  which we tend to associate more with our idea of male sexuality.  This can look more like,  you are sitting in a business meeting, at a dance club, or simply walking the dog in the park and, for no apparently obvious reason, you think, “Sex would be good right now.” You are going to sleep or waking up, your are in the shower or eating a pizza and you think “I’d like to have some sex!”

Regardless of what body or identity you have, if you’re more of a “responsive” desire person you might have worried that your interest in sex was abnormally low. You might think you have low libido! A lot of us worry about sex. Do we want it too much or too little? Worrying about how much we do or don’t want sex is something that many of us spend a great deal of time and money on. Countless books and articles are centered around how much sex is too much or too little?

Books
Wanting Sex Again by Laurie Watson

Come as You Are: The Surprising New Science that Will Transform Your Sex Life by Emily Nagoski

Products
Julva
Julva is a non-prescription, DHEA restorative cream for the vulva
https://order.julva.com/the-dream-cream

Zestra
Zestra is a sensual arousing oil
www.zestra.com

Foria Awaken Hemp CBD
The first intimate massage oil for women formulated with full-spectrum hemp oil, synergistic botanical & aromatic oils. This multi-aphrodisiac formula enhances tactile sensation & pleasure while decreasing tension, discomfort and dryness.
https://www.foriawellness.com/products/foria-awaken?variant=33410676675

Podcasts
Foreplay- Radio Sex Therapy for Couples
https://itunes.apple.com/us/podcast/foreplay-radio-sex-therapy-for-couples/id1083324677?mt=2

One Extraordinary Marriage
https://itunes.apple.com/us/podcast/one-extraordinary-marriage-show-sex-love-commitment/id349669609?mt=2

Reviving Your Sexual Health with Dr Lauren Noel and Susan Bratton
https://www.stitcher.com/podcast/dr-lo-radio-show-blog-talk-radio-feed/e/65854492

Useful Links
How To Get Your Mojo Back
http://drhyman.com/blog/2016/07/09/how-to-get-your-mojo-back-boosting-female-sex-drive/

How to Increase Libido
https://draxe.com/how-to-increase-libido/

How to Naturally Increase Your Sex Drive in 13 Ways!
https://drbrighten.com/how-to-naturally-increase-your-sex-drive/

Hypothyroidism 101 by Patient Liberty White

A small stack of books with reading glasses resting on top, seen from above on pale linen

A member of our community has made a great getting started video.  There is always more to learn, but we feel she has a great start here.

Liberty has included some very helpful links on the video.  In case you can’t get them to pull up on the video, I’ve added them at the bottom here.

New to Hypothyroidism? This video helps you get the basics. Why do I still have symptoms? Why isn’t TSH helpful? What tests do I need? This video addresses basic thyroid tests, why some common thyroid medications don’t work, autoimmune disease, and adrenal dysfunction as a result of hypothyroidism.

RESOURCES:
Adrenal Glands:
https://stopthethyroidmadness.com/adr…

Blood Test, Recommended Labs:
https://stopthethyroidmadness.com/rec…

Blood Test, Thyroid:
http://drcherylkasdorf.com/2015/08/10…

Cortisol Test, Saliva:
https://stopthethyroidmadness.com/sup…

Hashimoto’s Root Cause:
https://thyroidpharmacist.com/article…

Liver Health:
https://www.sassyholistics.com/2015/1…

Magnesium Blood Test:
https://www.functionalmedicineunivers…

Medication, Thyroid (how to take it):
https://thyroidnation.com/5-tips-taki…

Potassium Blood Draw:
https://www.ncbi.nlm.nih.gov/pmc/arti…

Reverse T3:
https://www.nahypothyroidism.org/thyr…

T4, Synthroid:
https://stopthethyroidmadness.com/t4-…

Please note: This is a patient from our community who created and shared this video.  The general message is very consistent with our experience overall.  There may be some nuances that we would articulate differently than what is stated in the video.

Group rules

Four mismatched mugs around an open notebook on a wooden table in warm daylight

Group link: https://www.facebook.com/groups/AdrenalFatigueandThyroidCare/
Current as of 7/30/2018

The purpose of this group is to create a supportive environment for those that are suffering from Adrenal Fatigue and related issues such as Thyroid disease (hashimoto’s, conversion issues, etc.). We share carefully selected information to help with Adrenal fatigue and associated issues. We are well educated patients sharing information, but are not doctors. The choice of what to do is always yours.
Welcome! This group is run by Jamie and Nicole. Please post your questions in the group if at all possible unless there is a privacy issue or we ask you to message us. You are always welcome to message us if you have concerns about something happening in the group (such as suspected spam).
 
The companion web site to this group is: https://adrenalfatigueandthyroidcare.com. The companion page is: Adrenal Fatigue and Thyroid Care. 
 
We are just asking that when you are looking for help with thyroid and adrenal questions, you please try to keep those in the group. We are both volunteers and this genuinely helps us from getting overwhelmed with private messages. Thank You.
 
This group shares experience. We try to avoid a focus on strong opinions from any one web site or author. We instead focus on experience. Sharing what we have and have not seen work in the real world.
 
** Please read this post – it takes under 2 minutes to read in full **
 
Everyone is welcome to share their experience. The admins are very experienced with thyroid and adrenal information and make a sincere effort to share information on as many posts as possible. The admins take a great deal of pride in ensuring information shared is safe to the very best of our experience.
 
We want this group to be fun and comfortable, but to manage a busy group and keep everyone safe, we do need some rules. Please take a look at these and let us know if you have questions about what’s okay.
 
Summary:
 
DO:
Ask any questions you may have related to your health (we’re pretty relaxed if things get a bit off-topic)
Be nice & respectful to everyone here
Relax — we try to make this a comfortable, fun group
Learn from the information shared here
 
Don’t:
Please don’t post anything promotional things,like products you sell
Please don’t discuss anything illegal
Don’t discuss Multi-level marketing products (too many people are taken advantage of by these)
 
Full Rules:
 
Note: Not following the rules will generally result in a warning and possibly being muted (which is a temporary restriction on posting). Selling or taking advantage of members, will generally result in a ban.
 
(1) Links to other blogs / groups are generally okay as long as they are not your own site / your content / article. We prefer you not direct people to other groups that cover the same thing as we do here and may remove such links.
 
Do not post your own blog, group, site, etc. – We know this is sometimes innocent, but too many people use their own blog to sell. Please post directly to the group with information you want to share. This group is not a place to promote your business / group / page in any form.
 
(2) Comments that are faith / religion oriented are fine as long as they don’t stir conflicts. If you are looking for religious support, you may want to find a group dedicated to your faith. We discourage anything political, but may allow in a limited fashion if is health related, such as insurance coverage issues.
 
(3) No mlm(multilevel marketing) products are to be sold or discussed in this group. That includes telling a member to pm you for more information about a product. This is a zero tolerance policy and will generally lead to an immediate ban.
 
(4) No blocking of admins. — Jamie Dolan and Nicole Hightower
 
(5) We have purposely limited practitioners and doctors in this group. Some respected professionals are here by invitation, those professionals are welcome to share their information and resources. If you joined and are a professional in any way, we ask that you only act as a patient here, unless you a prior have an arrangement with us. Acting as / stating your a medical professional may be grounds for removal at the discress of the admins for the harmony of the group.
 
(6) Do not post any type of referral link that you profit from in any way, shape or form. This includes GoFundMe type of sites to raise money.
 
(7) Respect and safety: The admins do our best to point out information we know if problematic or dangerous. In very limited situations, we may shut down or remove posts that contain information we know is dangerous.
 
(8) Do not discuss obtaining prescription medications without a prescription such as overseas purchases. This is your choice if this is something you want to do, but due to legal issues, we don’t discuss it in this group. State laws vary and this isn’t legal in many areas.
 
Disclaimer:
 
This group is also NOT a substitute for medical information. Any information shared here is taken at the discretion of the reader. We urge you to do your own research and see what works for your personal biochemistry – ideally working with your own doctor or practitioner. It’s always your choice what to do with the information that is shared here. The group admins nor the authors of any of the information shared here can take any responsibility for what you choose to do with this information.
 
This group is NOT about telling you what to do. It is about sharing what has and has not worked for many others in a given situation.

What patients have learned about saliva testing

A small collection vial, a notebook and pen on a sunlit wooden table at home

The information on Stop The Thyroid Madness is excellent for saliva testing and what we share is generally very consistent with this information.

This is the page about saliva testing on STTM: https://stopthethyroidmadness.com/saliva-testing/

Summary:

Please take careful note of the labs patients have felt are not doing the trick below for various reasons for our needs as thyroid / adrenal fatigue patients . It’s always up to you, this is just based on patient experience, not medical professionals.

Patients in the UK say that Medichecks isn’t perfect for their needs, but have said they usually get enough info to make it worthwhile, but it’s up to you.

As of 5/2020 patient are reporting that Genova is coming back with many high to VERY high results on MOST tests for MOST persons.  People are saying this doesn’t make sense compared to their history and symptoms.  Up to you to decide if this works and make sense for your situation, this is simply a report of what people have told us in their opinion about their results.
*****

This page is good to study before testing:
Supplements and Meds Influencing Your Cortisol Saliva Results 


Patients report optimal test times (modify is schedule is atypical):

Within 1/2 hour of waking, noon, 4-5 and bedtime.

Labs often seem to suggest no food 2 hours prior to samples.

Patients report:

No caffeine the day of or day before the saliva test (wean to avoid headaches)

Test on as normal of a day as possible (no fights or added stress)

No exercise on test day.

No lip products the day of testing.

Nothing in mouth 1/2 hour before each sample

Thyroid meds taken as normal (Adjusted to not have anything in mouth 1/2 hour prior to each sample)

 

Tips:

IT IS STRONGLY SUGGESTED TO MAKE SURE TO SEND SAMPLES DIRECTLY TO THE LAB LOCATION AND MAKE SURE NOT TO USE A P.O. BOX OR SIMILAR.

For support from your fellow patients, please join Adrenal Fatigue and Thyroid Care by clicking here.

Order Here


(links are below)

Other places to order a 4-point cortisol saliva test:

Canary club: https://www.canaryclub.org/home-diagnostic-tests/focused-test-profiles/focused-tests/cortisol-4x-stress-profile 

Note: this is not an affiliate link. It goes directly to the company to order.

Canada Testing:

Many are using ZRT or Rocky Mountain.
My MedLab ships to Canada.  Can use this number and tell them you saw this via STTM: 417-782-6169

Australia testing:

http://nutripath.com.au/product/adrenocortex-stress-profile-basic-or-extensive-saliva-test-code-1001-1002/

United Kingdom
https://medichecks.com/products/stress-cortisol-saliva-tests-4

Comprehensive Adrenal Stress Test.
This test also measures levels of Secretory IgA an important marker for immune function and helps to show how stress may be impacting on immune function.

Saliva testing WITH Sex Hormones: 
(Note: Some patients report feeling blood testing for sex hormones is more accurate, others report that saliva has been fine for them)  This kit is for sex hormones and cortisol: